What is Dreamosophy?
Dreamosophy is a self-reflective personal development process that helps participants get a better night’s sleep and develop a healthier relationship with their dream lives.
It is a gentle, natural approach to dreaming that uses inquiry, self-reflection, and meaningful action to effect changes in one’s dreams – both the dreams that happen at night and the dreams that each of us has for our waking lives.
Group sessions, individual exercises, and peer mentorship are all ways that Dreamosophy helps create more effective dream lives.
Join our Wisdom of Dreaming Process and Fulfill Your Greatest Untapped Potential!
How would your life change if you had unlimited access to innovation, intuition, creativity, restoration, and joy? What if the edge you’ve been looking for could be discovered in your dreams? What could you achieve with unlimited access to your intuition and creative power?
Wisdom of Dreaming is an easy-to-follow process that gradually introduces leaders, creatives, healers, and the curious to develop the edge they need to discover, utilize, and fulfill their greatest untapped potential.
Paul’s Dream
FAQ
Who is Dreamosophy for?
Dreamosophy is for everyone! Whether you remember your dreams with ease or aren’t sure you dream at all, Dreamosophy can help you engage with your dreams in ways that transform the way you think about both your sleeping and waking lives. This program is particularly suited for those who struggle with unhealthy sleep patterns, nightmares, and chronic stress. Dreamosophy is currently being used with both staff and resident groups in four states.
What are the potential benefits of Dreamosophy?
Potential benefits include:
- Increased dream recall
- Stress reduction
- Better nights of sleep
- Better focus and concentration
- Greater confidence
- Increased mindfulness
Is Dreamosophy better for staff or residents?
Dreamosophy benefits both staff and residents by helping people to get a better nights sleep, reduce stress, and develop a healthier relationship with their dream lives. Dreamosophy Dream Circles are offered to staff in institutional and corporate professional development and employee wellness programs, and to residents in a variety of correctional settings.
Who do I contact if I want to know more?
To speak with someone about starting a Dream Academy in your institution, send us a message.
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“It is important to remember your dreams. When you remember your dreams, you remember yourself.”
~ Paul Sheldon